What is Sports Massage?

 

Sports massage is not a modality like Deep Tissue, Reiki, Swedish (Relaxation). It's a modality that encompasses multiple techniques that are focused on a specific population for a specific treatment outcome. 

 

Sports massage can utilize manual skills that involve the compression, kneading, stripping techniques, but are not limited to this. Sports massage at PRM Sports Therapy can encompass the following:

Massage
Stretching
Cupping
IASTM
Instrument Assisted Soft Tissue Mobilization
Kinesiology Taping
Percussion Tools