Sports Massage for the Active Individual

My name is Delaney Farmer, Sports Massage Therapist, Athletic Trainer, and owner of PRM Sports Therapy in Bellevue, Washington.
 

At PRM Sports Therapy, massage is about more than simply relaxing—it is about helping your body move better, recover stronger, and continue doing the activities you enjoy.
 

Every body is different. Your training history, injuries, mobility, activity level, and goals are unique, which is why every treatment session is customized specifically for you. Whether you are a competitive athlete, gym enthusiast, weekend warrior, or simply someone who wants to move and feel better, we will focus on what your body needs that day.
 

My approach is treatment-focused and sports medicine-oriented, similar to what you might experience in a physical therapy or athletic training environment. Rather than following a traditional full-body massage routine, we concentrate on the areas that need attention. We may spend an entire session addressing one problem area, or work through several areas depending on your goals.
 

Most clients arrive in comfortable athletic clothing such as shorts and an athletic top, allowing us to incorporate movement, stretching, mobility work, and hands-on treatment as needed.

If you are experiencing pain, muscle tightness, limited movement, soreness from training, or an injury from your sport, workout, or daily activities, let's work together to determine how PRM Sports Therapy can help.

Let me help you:

PREPARE
Get your body ready for the events, competitions, workouts, and activities you are training for.

RECOVER
Help your muscles recover from demanding workouts, practices, competitions, and training.

MAINTAIN
Keep your muscles and soft tissues moving and functioning well so you can continue doing what you love.
 

PRM Sports Therapy provides elite Sports Massage and Therapeutic Treatment services for active individuals throughout Bellevue, Redmond, Kirkland, and the surrounding Eastside communities.

Prepare. Recover. Maintain.
 

Let PRM Sports Therapy support your healthy, active body—and help keep you moving forward.